Sports massage
Sports massage is a type of deep tissue massage therapy that targets areas of tension and pain. Research has found sports massage can help improve flexibility, performance and range of motion in athletes.
However sports massage isn’t only beneficial for sports people, it can also help muscle aches and chronic pain which we can experience from everyday life.
Some benefits include;
- Reduce anxiety and improve mood
- Relieve muscle soreness, aches and pains
- Injury recovery and prevention
- Improve circulation
- Increase ROM and flexibility
- Improve posture
We currently don't have any therapists offering this treatment.
If you're a therapist, and would like to join our team of therapists call the reception on 01208 76009
1 The Piazza
Crockwell Street
Bodmin
Cornwall
PL31 2DR
01208 76009
thetherapyroombodmin@gmail.com